How to Open Up About Mental Health — With Grown-ish Star Francia Raisa and Shani Tran

Have you ever wanted to open up about something incredibly personal, but didn’t, out of fear that it might change people’s perception of you? You’re not alone. In our first episode of How 2 Deal, POPSUGAR is joined by Grown-ish star Francia Raisa and licensed professional clinical counselor — and TikTok influencer! — Shani Tran in an honest discussion about the struggle to open up about mental health.

Check out The Shani Project on TikTok for more mental health tips, and be sure to check out Francia in Grown-ish when it airs Thursdays at 8 p.m. ET on Freeform!


Articles You May Like

REP Fitness Discount Code (2023): Ways to Save and Earn Rewards
20 Black Friday Wellness Products You Don’t Want to Miss Out On
15-Minute Pregnancy Arm Workout
15-Minute Partner Workout At Home (No Equipment + No Repeats)

Leave a Reply

Your email address will not be published. Required fields are marked *