Fitness Workout for Women

Pull Up Bar Ab Exercises | Workouts for a Flat Stomach FAST

Products You May Like

One of the BEST workouts for a flat stomach fast: Pull up bar ab exercises to get a flat stomach in a week. This is also a lower abs workout for at home on your own pull up bar, I’ll show you how to do hanging leg raises and weighted leg raises for your abs.

These are extremely challenging. Your biceps and back will also get worked in this, some upper body strength is needed for these exercises.

Top 5 tips for a flat stomach:
Foods to eat for a flat tummy grocery haul:
What to eat for a flat tummy:
Flat stomach in a week ab workout:


Home (feat. Ria Choony) (Instrumental) by Spectrum
Free Download / Stream:
Outside by Ikson
Patience – Jay Someday
Music promoted by Audio Library

#pullupbarabs #abworkout #workoutsforaflatstomach

Products You May Like

Articles You May Like

Dr. Oz 10-Day Sugar Detox | Why we did it & our RESULTS!
Lupita Nyong’o’s Unique “Wakanda Forever” Workouts Included Underwater Weight Training
The Turkey Trot Meme Won’t Die. Why?
Early Menopause – Mayo Clinic Women’s Health Clinic
60 MIN FULL BODY CRUSHER WORKOUT | 3 Circuits | No Repeat | Strength + HIIT | Super Sweaty

Leave a Reply

Your email address will not be published. Required fields are marked *