Workout Meals

What Bodybuilders Eat Pre-Workout | Fouad Abiad’s Go-To Meal Before Workouts

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IFBB Pro and Kaged Muscle athlete, Fouad Abiad, shows us how he prepares his pre-workout meal prior to heading to the gym to train. Learn more about his philosophy behind timing this meal and the food sources he likes to eat to fuel his workouts.

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