Fitness

4 Live Workouts You Can Do This Week to Get Moving, Burn Calories, and Break a Sweat

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If you’re like us, you’re still craving the live workout experience and looking for new ways to break a sweat that aren’t the same three routines you did last week. Well, never fear — we’ve got four new live workouts coming at you next week, all free on our Instagram account and YouTube channel. This week, it’s all about getting your heart rate up and working your muscles with boxing, barre, and HIIT workouts you won’t want to miss. Check out the full schedule below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more fun and effective routines.)

  • 30-Minute Boxing Workout With Leila Leilani (Instagram): Monday, April 26, at 9 a.m. PT/12 p.m. ET (equipment recommended: medium weights)
  • 30-Minute Lower-Body Barre Workout With Love Sweat Fitness (YouTube): Wednesday, April 28, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, April 29, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Barre Workout With bande Lead Instructor Bergen Wheeler (Instagram): Friday, April 30, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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