Fitness Workout for Men

4 Best Tricep Exercises And Workout For | Men & Girls

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#Tricep #Exercises #Fitness

Close-Grip Bench Press. Not only does this tricep exercise work on the targeted area, but it will also improve upon your chest and core. …

Cable Rope Tricep Pushdown. …

Lying Triceps Extension. …

Tricep Dips. …

Diamond Push-Ups. …

Bench Dip. …

One-Arm Overhead Extension. …

Standard Push-Up.

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