The Complete Beginners Guide: My Fat Loss Cutting Plan! (Step by Step)

How to Cut: Heres my entire Full Cutting Plan for dropping bodyfat and shredding down to look more aesthetic and shredded with a good amount of Lean Muscle Mass. I cover tracking macros and calories, my gym frequency and workout routine, my nutrition while cutting, cardio duration and refeed days. This video relates to me but can easily be a cutting guide for beginners on bodybuilding cutting for the first time. My Fitness Guide: www.fitnesswithtj.co.uk
Instagram and Snapchat me: ChillinWithTJ

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#fitness #cutting #bodybuilding #training #bulking

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Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol

My Most Popular Youtube Playlists:
Cutting Season:

IIFYM Full Day of Eating:

Bodybuilding Food Shopping:

Bodybuilding Splits/Routines:

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We’re just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
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Video editing and Graphics by http://www.thomasgordondesigns.co.uk

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Always consult your physician before beginning any exercise or weight-loss program.