Powerlift Training30/03/2022 by admin 0 Comments Day 1. Training for 1st ever Powerlifting Meet. Utilizing Jim Wendler’s 5/3/1 program. Phase 1: Plyo’s. Rest/Pause. Rep Record. Great 1st Day! Related Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Signature Glucosamine & Chondroitin Yoga for Complete Beginners – 30 minute Yoga Class #sunriseyoga #morningyoga 25 Minute HIIT CIRCUIT home Workout : Weight & Step I Gained 50lbs In 1 YEAR (Dirty Bulk)
