Top 10 Tai Chi Moves for Beginners

Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names:

Tai Chi Posture #1: Rising and Sinking
Tai Chi Posture #2: Buddha Asks Heaven for Forgiveness
Tai Chi Posture #3: Withdraw and Push
Tai Chi Posture #4: Holding Ball
Tai Chi Posture #5: Rising and Sinking (Chen Style)
Tai Chi Posture #6: Golden Rooster Stands on One Leg
Tai Chi Posture #7: Embrace the Circle
Tai Chi Posture #8: Ward Off and Press
Tai Chi Posture #9: Wave Hand Like Clouds
Tai Chi Posture #10: Reel the Silk and Single Whip

Click the “Like” Button, Hit “SUBSCRIBE”, and Comment Below!

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

***”LIKE” Our Facebook Page Here: https://www.facebook.com/JakeMace.TaiChi
***”Follow” Jake Mace on INSTAGRAM at “JakeMaceTaiChi”
***”Follow” Jake Mace on Twitter at “KungFuUniverse”

Music in this episode is called “Easy Lemon” “Over Under” and “Perspectives” by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music rocks!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

Yoga

Articles You May Like

30 Day Workout Plan | 30 Day Meal Plan | Courtney Prather
12 min Morning Yoga For Women Over 50! | Full Body Stretch
Olympia 2021 Men’s Finals
The TRUTH About Training To Failure

Leave a Reply

Your email address will not be published. Required fields are marked *