Fitness Workout for Men

John Boyega’s Chest Day Workout To Build Muscle For His Movies | Train Like | Men’s Health

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In this episode of #TrainLike, actor John Boyega takes us along the workout routine he uses to stay in top shape as an actor–never knowing what job is next, preparation is key for any role that may come along. Follow along as John shares how he shreds fat and builds muscle to create his ideal physique. Watch more Men’s Health Train Like videos HERE:

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00:00 Intro
01:21 The Workout

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