Fitness Workout for Men

3 Best Exercises for Overweight People

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Part 2. The nerd math

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Music I use:
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Have any questions? Leave a comment below.
What workout gear do you use?
— Kettlebells:
— Heavy Clubs:
— Steel Mace:
— HydroCore Bag:
What’s your camera setup?
— Main Camera:
— 2nd Camera:
— Wide Lens:
— Zoom lens:
— On-camera mic:
— Lav mic:
— Ring light:

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20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)
45 Minute Cycle Training Workout – Sprint Training

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