Quick Fitness Workout

Full Week of CrossFit® Training

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We just started into our new Strength Cycle – this is what a full week of training looks like.

⇣ GET OUR STRUCTURED & FUN TDG PROGRAM NOW 2 WEEKS FOR FREE.⁣⁣⁣⁠
https://www.theboxprogramming.com​
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WHAT YOU GET.⁣⁣⁣⁠
✖️5 FULL TRAINING DAYS.⁣⁣⁣⁠
✖️TRAINING PLAN VIA APP.⁣⁣⁣⁠
✖️DAILY STRENGTH & CONDITIONING.⁣⁣⁣⁠
✖️MINIMAL/NO EQUIPMENT VERSION.⁣⁣⁣⁠
✖️DIRECT CONTACT TO COACHES⁣⁣⁣⁠

⇣ GET SOME DOPE WORKOUT GEAR
https://www.theboxprogramming.com/shop​
 
⇣ FOLLOW US ON INSTA FOR DAILY WORKOUTS
https://www.instagram.com/theboxprogr…​

⇣ FOLLOW THE BOX NUTRITION FOR YUMMY RECIPES
https://www.instagram.com/thebox_nutr…​

⇣ FOLLOW THE BOX SUPPLIES TO NOT MISS OUR NEWEST DROP
https://www.instagram.com/thedlygrnd/

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Keep Your Training on Track by Setting Better Fitness Goals

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