Check out these ideas and let me know which one you are most excited try in the comments!
Timestamps
00:00 How to make vegan protein smoothies
00:05 How to make vegan green protein smoothie
01:09 Vegan Green Protein Smoothie Finished
1:23 Why smoothies are good for you
2:09 How to create high protein smoothies
4:40 How to make vegan peanut butter strawberry banana protein smoothie
5:55 Vegan peanut butter strawberry banana protein smoothie Finished
6:00 What to put into smoothies to stay full
8:00 Benefits of frozen fruit versus ice in smoothies
8:20 How to travel with smoothies
9:10 How to make Vegan Sun Butter Chocolate Smoothie
10:17 Vegan Sun Butter Chocolate Smoothie Finished
10:22 Why you need a high powdered blender
★Recipes Used★
🌱 High Protein Vegan Green Fruit Smoothie – 22g
• 2 cups loosely packed kale, stems removed if not using high speed blender (or sub spinach)
• 1 heaping cup frozen pineapple
• 1 large frozen ripe banana
• 1/2 block silken tofu
• 1 cup unsweetened coconut milk
• 2 tablespoon chia seeds
• ½ inch hunk fresh peeled ginger, optional
• 1-2 tbsp agave, optional
🌱 High Protein Vegan Peanut Butter Strawberry Banana Smoothie – 21g
• 1 ripe medium banana (frozen if you prefer)
• 1 cup frozen strawberries
• 1/4 cup gluten-free oats
• 2 Tbsp hemp seeds
• 2 tablespoon peanut butter
• 1 tbsp ground flaxseed or chia seeds
• 1 cup unsweetened almond milk, plus more to thin if necessary
• 1 – 2 pitted dates or maple syrup
🌱 High Protein Vegan Chocolate Smoothie – 28g
• 2 Tbsp hemp seeds
• 1/4 cup gluten-free oats
• 2 Tbsp sunflower butter
• 1 Tbsp chia seeds
• 1 Tbsp cacao powder
• 1 ½ cup unsweetened soy milk
• 1 – 2 dates or maple syrup (to taste)
• 1/2 tsp vanilla extract
• Optional banana
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes
#VeganBreakfast #VeganHighProtein
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree
*Bamboo Straws: https://amzn.to/3p1o3AM
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Black Utensils: https://amzn.to/38AVUvP
*Bowls (Small): https://amzn.to/3wfI4YA
*Cutting Board with Handle: https://amzn.to/3dcOMaO
*Drinking Glasses: https://amzn.to/3Szlh3a
*Glass Measuring Cups: https://amzn.to/3MXIVmM
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Nutribullet Smart Touch Blender: https://amzn.to/3lTVW4J
(we love this cheaper option to the Vitamix – it works great!)
*Vitamix – https://amzn.to/2XnBWea
Not all products exactly the same as in the video.