How to Bulk Up Fast For Skinny Guy | Skinny to Muscular ( My Complete Guide )

Hey! How to Bulk Up Fast For Skinny Guys, this is My Complete Guide for Skinny to Muscular. In which, I mentioned the best approach to Gain weight and Build Muscle from my Past Training Experiences, as I transformed my body in the span of 3 years where I made some right decisions but also made some mistakes, so in this video I will also be mentioning those.

I was a 45kgs skinny guy, who just wanted to gain some weight as I was tried of the way I looked and wanted to Change things. But in my initial 5 months of training I only gained 2 kgs which was pretty frustrating. So, I don’t want you guys to go through the same mistakes!

Hope this helps you in any way 🙂

“The Dandy Shake” Recipe:
60g Oats
2 Tbsp Peanut Butter
300ml Milk
2 Banana
1 Tbsp Honey

Calories: 1010 kcal, Carbs: 128g, Fats: 39g, Protein: 39g

Muscle Building Shake without Protein Powder: https://www.youtube.com/watch?v=CqxS2RhLY8s&t=82s

High Protein Meal Ideas for Weight Gain/ Bulking:

Full Day of Eating on Lean Bulk: https://www.youtube.com/watch?v=TfG9bv3-EPI&t=134s

Push/Pull/Legs series: https://www.youtube.com/playlist?list=PLdBlXxlph6dUMeQumYt8NcnnqRu_bujaW

My Natural Body Transformation: https://www.youtube.com/watch?v=C-ORZWgg8ag&t=37s

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Balzano High Speed Nutri Blender: https://amzn.to/3fp3T1I

Weighing Scale Link:
Digital Weighing Scale
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Kitchen Weighing Scale
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Budget Friendly Supplements
Whey Protein:
As It Is Raw Whey – https://amzn.to/3QRP0Ud
MuscleBlaze Biozyme Whey – https://amzn.to/3OuCloA
MuscleBlaze Fuel One Whey Protein – https://amzn.to/3ynAvz5

Creatine:
MuscleBlaze Creatine Monohydrate – https://amzn.to/39ZjEdI
AS-IT-is Nutrition CREAPURE – https://amzn.to/3AdL6iC

Fish Oil:
HealthKart – https://amzn.to/3ORtw7Q
TrueBasics – https://amzn.to/3bzhMbR

Peanut Butter:
Pintola Peanut Butter – https://amzn.to/3Rr95ky
Myfitness Peanut Butter – https://amzn.to/3z3mBnj

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