60 DAY WORKOUT PLAN: https://bit.ly/3hYrlVz
DAY 1
1st Workout: https://youtu.be/laaAeypZQ_0
2nd Workout: https://youtu.be/7ODJboTuANY
DAY 2
1st Workout: https://youtu.be/537CiUBg0UY
2nd Workout: https://youtu.be/YA83aWZageg
DAY 3
1st Workout: https://youtu.be/O6r6MKZaEmM
2nd Workout: https://youtu.be/ldrG5GTgF_0
DAY 4
1st Workout: https://youtu.be/uTo2m16eJqI
2nd Workout: https://youtu.be/BQAtwmaXbzM
DAY 5
1st Workout: https://youtu.be/N2ZUhaCdzqQ
2nd Workout: https://youtu.be/6z49XS7ohGo
DAY 6
1st Workout: https://youtu.be/XNgP5HsjcbE
2nd Workout: https://youtu.be/Y2S-a_2VPSI
DAY 7
1st Workout: https://youtu.be/iID3FgaKNE0
2nd Workout: https://youtu.be/AAyW-CRr-sk
WARM-UP:
5 MIN warm up: https://youtu.be/9gbrUniCu2s
5 MIN: https://youtu.be/yyCkO-UtBFM
5 MIN MORN: https://youtu.be/ZtNAGrM1gMM
10 MIN Warm: https://youtu.be/6xRXfVkaKZk
COOL DOWNS:
10 MIN daily: https://youtu.be/f-G70VJMZvU
10 MIN: https://youtu.be/BKfGWNTssCY
20 MIN: https://youtu.be/c1mdorMppH4
Mobility: https://youtu.be/epwx_l4F0lM
If you want to try this challenge before you download it? Check out the first 7 days of above!
Want to go further? Check out this 8-16 Week Gym Training Program: https://bit.ly/3z81HQF
CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice
HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily! Your only rest days will be ACTIVE RECOVERY DAYS! Super excited to see you all transformation results. Use this workout plan as well as the last few plans I’ve put together on this channel to help achieve your fitness goals!
I’m Darryl Williams, AKA BullyJuice, and I’m here to help you do two things. Get rid of your excuses and get you in shape! Not having a gym membership, equipment at home, or money for a personal trainer is no longer and excuse not to get in shape. YOU NOW HAVE ME! All of the workouts you will be using for the 60 day challenge will be on the BullyJuice YouTube channel and they are absolutely free for you to complete.
This is the longest fitness challenge I have created. And if you downloaded the program, you will see how much more detailed this particular challenge is. Anyone can complete this program. Unless you have some sort of health issues, then I would say consult with your doctor first. And once cleared, lets get to the gains!
It doesn’t matter if your goal is to gain muscle, or lose fat. This workout challenge can point you in the right directed of both! Just be consistent and Don’t give up on me! In this program you will be completed chest workouts, back workouts, shoulder workouts, ab workouts, arm workouts, HITT cardio workouts, and of course leg workouts. On some days you will be required to do them all as a full body workout. SO LETS BURN SOME CALORIES, SHRED SOME FAT, AND BUILD SOME MUSCLE!!