57-year old personal trainer Mark Mcilyar shares the reasons why older guys can find it tough to build muscle. Plus you’ll discover why traditional gym workouts don’t work for older guys… and what to do instead.
Take the free quiz to see if this plan is right for you: http://www.marks-fitness-tips.com/quizhxjngu87
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Mark Mcilyar is the founder of Marks Fitness Tips and the creator of the Fit After 50 program. He’s an ISSA certified trainer who’s helped hundreds of thousands of men around the world discover the truth about building lean muscle and getting fit after age 40, 50, 60 and beyond.