This 100% Works!

Ready to dive into the science of shoulder training and find out exactly how to train them for some serious growth!

FULL GYM 2.0!!!




I’ve spent the past two weeks testing everything I could think of when it came to shoulder training. The biggest aha moment I had was when I stopped trying to figure out what exercises are the best based on activation but searched for the ones that allowed me to really isolate the muscle I was training. I’ve already implemented this in a few sessions and I’m serious when I say it’s a game-changer. Couldn’t be happier with the info in the video. Get after it!
#widershoulders #bouldershoulders #biggerdelts

Fitness Workout

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