Managing Scoliosis pain with Yoga & Pilates

Interview with my lovely client Kerry about her scoliosis journey and how yoga & movement have helped her.

SUMMER SALE 15-23 July 2023
Get the Practice Transformation online course for £35 only!!
https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/

Thanks for listening, please remember to subscribe and leave us a review!

MOVE WITH SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Join the SHINE membership

SHINE – Yoga for Scoliosis


4) Schedule your 1:1 session via zoom to create your personal practice plan

Yoga Classes

CONNECT WITH CHRISTINE:
😎 Facebook: https://www.facebook.com/yogaberryuk
😎 Instagram https://www.instagram.com/movewithscoliosis/
🎥 YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q
🌐 Website: https://movewithscoliosis.com/

⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com

Yoga

Articles You May Like

Bowflex® Partner Workouts | Quick No Equipment Ab Workout
How to Build The Perfect Basketball Pre-Workout Meal | Eat THIS Before You Play Basketball
Los Angeles FC’s Carlos Vela has 4 tips of wisdom for staying on the ball
Senior Fitness – Seated Yoga And Stretching

Leave a Reply

Your email address will not be published. Required fields are marked *