Managing Scoliosis pain with Yoga & Pilates

Interview with my lovely client Kerry about her scoliosis journey and how yoga & movement have helped her.

SUMMER SALE 15-23 July 2023
Get the Practice Transformation online course for £35 only!!
https://movewithscoliosis.com/4-weeks-yoga-for-scoliosis/

Thanks for listening, please remember to subscribe and leave us a review!

MOVE WITH SCOLIOSIS RESOURCES
1) Download the FREE printable yoga for scoliosis sample practice plan https://movewithscoliosis.com/free-printable-sequence/
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Join the SHINE membership

SHINE – Yoga for Scoliosis


4) Schedule your 1:1 session via zoom to create your personal practice plan

Yoga Classes

CONNECT WITH CHRISTINE:
😎 Facebook: https://www.facebook.com/yogaberryuk
😎 Instagram https://www.instagram.com/movewithscoliosis/
🎥 YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q
🌐 Website: https://movewithscoliosis.com/

⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com

Yoga

Articles You May Like

A DAY IN THE LIFE OF HALEY ADAMS // CrossFit Games Prep with the 5th Fittest Woman On Earth
Intermediate Home Workout (Full Body)
Workouts for Women Home Exercise Bar for chest and total gym workouts
Tracking Your Ovulation as Birth Control Isn’t as Reliable as Many Other Contraceptives — Here’s Why

Leave a Reply

Your email address will not be published. Required fields are marked *