Learn 4 tips to prevent poor posture because good posture is so important for us women over 50. Need more😁? Learn how in my 28 DAYS TO BETTER POSTURE challenge in the Be Healthy Enough App https://getmoving.behealthyenough.com/pages/28-days-to-better-posture
Don’t keep cringing every time you see yourself in the mirror or in a picture, get working on your posture today by fixing poor habits AND rejuvenating, stretching and strengthening your posture and core muscles.
I hope you like this and it help you get moving, feel better and learn that’s its possible when you’re over 50!
Check out my website for more at https://behealthyenough.com/
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