Newswise — Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not only make exercise feel easier but also ease chronic pain. Using a novel bike system, researchers found that when
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Newswise — Pregnant women exposed to specific classes of flame-retardant chemicals may face an increased risk of preterm birth, especially for baby girls, or higher birth weights, according to a Rutgers Health researcher. Emily Barrett, professor and vice chair of the Department of Biostatistics and Epidemiology at the Rutgers School of Public Health and a
Nearly a year ago, Jaime Munguia thrilled boxing audiences with an epically unmatched performance that showcased his talents and unquestionable conditioning. One of the few questions that remain for the unbeaten super middleweight is whether now a step up in competition will result in a step up to a world title fight. With a win
Low Impact Workouts Raise your heart rate and burn calories with minimal stress or impact on your joints! There are over 20 cardio exercises you can do at home in this low impact cardio workout. No equipment, no jumping and no repeats — a great cardio workout for bad knees and weight loss. [embedded content]
Newswise — The study is carried out by KIT in cooperation with the University Hospital of Hamburg-Eppendorf, Karlsruhe University of Education, the University of Konstanz, and the University of Bochum. “Even before the Covid-19 pandemic, many children and adolescents in Germany practiced less sports than recommended by the World Health Organization. During and after the
Newswise — Ann Arbor, January 17, 2024 – Contrary to professed intent, the states where abortion access was most restricted experienced the highest levels of infant mortality in the United States from 2014–2018, according to new research in the American Journal of Preventive Medicine, published by Elsevier. The findings showed that states with the most restrictive laws (11-12 laws) had
Marcus Kleveland will be the first to tell you he’s not fit in the traditional sense. The snowboarder prefers freshly groomed snow over a cramped and sweaty gym. Even coming up with new tricks while playing video games is better than the thought of pushing and lifting iron. Given all he’s accomplished at just 24
Resistance Band Workouts Strengthen and tone the legs, glutes, quads, hamstrings and thighs in just 20 minutes with this booty band workout. These resistance band exercises will target the small, stabilizing muscles in your legs and core. Heart-pumping cardio exercises will help you burn calories as you strengthen the legs, knees and core at home.
Newswise — Plantar fasciitis (PF) is a common musculoskeletal, inflammatory condition, characterized by severe pain in the heel of the foot, to the extent that it limits day-to-day activities. The plantar fascia ligament, a fibrous connecting tissue, supports the arch of the foot and functions as a shock absorber, similar to modern-day car suspension systems.
Newswise — (Baltimore, MD) – Teresa P. Diaz-Montes, M.D., MPH, FACOG, and Beman R. Khulpateea, M.D., are the featured guests on Mercy Medical Center’s monthly talk show, “Medoscopy,” airing Wednesday and Thursday, Jan. 24th and 25th, 2024, at 5:30 p.m. EST (www.facebook.com/MercyMedicalCenter). Both are gynecologic oncologists with The Gynecologic Oncology Center at Mercy, a leading center in Baltimore
For many people, the idea of cutting weight several months away from the summer is difficult to comprehend, but the truth is that those with a little extra weight to lose, who want to get shredded for the summer, require more than the 14-day plans that are often touted to get you beach ready. Still,
Upper Body Workouts Build strong, toned arms with this 30-minute arm workout with weights. This upper body workout targets the shoulders, back, chest, biceps and triceps. Each circuit includes two strength exercises and a power exercise to strengthen and tone. Burn out the entire upper body at home using a set of dumbbells. [embedded content]
Newswise — A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. The neurotransmitter and hormone – which is tied to pleasure, satisfaction and motivation – is known to increase when you work out. New findings suggest it is also linked to faster
Newswise — It’s one of the most common new year’s resolutions, a recent study found 48% of Americans who make new year’s resolutions, resolve to begin a fitness routine. But the researchers found only 9% of Americans who make resolutions complete them, 23% quit their resolutions by the end of the first week, 43% quit
Newswise — Women using drugs and alcohol can feel stigmatised and shamed when seeking support from professional services, a new study has found. The research is based on the experiences of women using community drug and alcohol treatment services across the West Midlands, as well as professionals in the field. Sarah Page, Associate Professor in
Mobility and strength are two sides of the same coin. Good strength training will improve overall mobility when the exercise is performed through a full range of motion. And uncomplicated mobility training improves your ability to go through a full ROM with strength exercises. What does that all mean for you? It means better health
Home Workouts Build strength in the upper body, lower body, and core with this beginner kettlebell workout. The 10 best kettlebell exercises to build a fitness routine at home or at a gym. This effective, full body kettlebell workout is all strength training, all standing and no repeats – making it a great workout for
Defined as the biological capacity to reproduce, fertility can be impacted by various medical conditions, leading to infertility in approximately 10-15% of couples nationwide. A diagnosis of infertility is typically given after one year of unsuccessful attempts to conceive. Below are some of the latest research and features on fertility and reproductive health in the
Newswise — CHICAGO, IL, January 15, 2024 – Played outside in the cold weather on a heated, elevated court surrounded by chicken wire, platform tennis has been growing rapidly in pockets around the country since it began in the 1960’s. While the game is a great way to exercise, socialize, and enjoy fresh air in
Emergency medicine thrives on quick thinking and decisive action. Emergency physicians, known as “ER doctors,” excel at handling the unexpected and managing patients of all ages with any urgent medical issue. As first responders, alongside paramedics, they masterfully stabilize patients, launch investigations, and deliver crucial initial treatments. Their expertise shines in hospital emergency departments, pre-hospital
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