Newswise — Women who consume higher amounts of protein, especially protein from plant-based sources, develop fewer chronic diseases and are more likely to be healthier overall as they age, according to a study led by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University and published Jan. 17
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Newswise — LONDRES — Quais são os passos que se pode tomar além de uma alimentação saudável e exercícios físicos para melhorar a sua saúde do coração? Neste alerta, a especialista, PhD e Dra. Gosia Wamil, cardiologista pela Mayo Clinic Healthcare em Londres, responde a essa pergunta e muito mais. 1. A solidão afeta a saúde do coração? A solidão e o isolamento
Stefan Wagnsson, docent in sports science at Karlstad University took a walk with his good friend and colleague Leslie Podlog, professor of sports science at Université de Montreal. Pleasant company and fresh winter air resulted in a brand-new paper in Sport in Society on how parents experience and are affected by their children’s sports injuries.
Lower Body Workouts Build defined, strong legs with this home workout: the best dumbbell leg exercises. Seven lower body exercises are combined in a strict-set format to build strength and muscle definition using a pair of dumbbells. Burn out every muscle in the lower body in just 25 minutes. [embedded content] Burn out your
As Britain’s King Charles III prepares to undergo a corrective procedure for an enlarged prostate, also known as benign prostatic hyperplasia (BPH), many may wonder what it actually means to have this condition. Seth Bechis, MD, urologist at UC San Diego Health, is available to discuss the causes, symptoms and treatments of BPH that occurs frequently
Newswise — An advanced human heart organoid system can be used to model embryonic heart development under pregestational diabetes-like conditions, researchers report February 8 in the journal Stem Cell Reports. The organoids recapitulate hallmarks of pregestational diabetes-induced congenital heart disease found in mice and humans. The findings also showed that endoplasmic reticulum (ER) stress and lipid
Newswise — Scientists have grown ‘mini-placentas’ in the lab and used them to shed light on how the placenta develops and interacts with the inner lining of the womb – findings that could help scientists better understand and, in future, potentially treat pre-eclampsia. The study, published today in Cell Stem Cell, shows that it is possible
Newswise — JACKSONVILLE, Flórida — Mudar de uma dieta pouco saudável e estilo de vida sedentário para uma alimentação saudável com exercícios físicos pode ser assustador. Neste alerta, o especialista Dr. Juan Cardenas Rosales, médico de medicina interna e diretor da prática de medicina internacional na Mayo Clinic em Jacksonville, Flórida, compartilha pequenos e grandes passos que pode
Strength Training Workouts Strengthen every muscle in the body with this efficient full body dumbbell workout. Ten compound exercises targeting the lower body, upper body and core in 30 minutes. This dumbbell only workout is designed to promote muscle growth by fatiguing each muscle with effective supersets. [embedded content] The ultimate full body dumbbell
Newswise — Rutgers researchers can predict which patients will benefit from a popular prostate cancer drug – and have devised a strategy that may make the treatment work longer. “This work should help doctors know which patients’ prostate cancers will and won’t respond to the androgen deprivation therapy enzalutamide, which can slow prostate cancer growth
Newswise — A new study by researchers at University of Limerick in Ireland and at Iowa State University has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. The new study provides evidence to support the benefits of resistance exercise training can have on anxiety and depression and
Newswise — Deaths from breast cancer dropped 58% between 1975 and 2019 due to a combination of screening mammography and improvements in treatment, according to a new multicenter study led by Stanford Medicine clinicians and biomedical data scientists. Nearly one-third of the decrease (29%) is due to advances in treating metastatic breast cancer —a form
The NFL Settlement and Football Players with Dementia GW Neuroscientist and Former Pro Ball Player Available for Comment on this Issue as Well as other Topics Related to Black Men’s Brain Health WASHINGTON (Jan. 31, 2024)–A Washington Post investigation has found that the NFL concussion settlement relies on a strict standard for a diagnosis of
Yoga + Stretching Workouts Seven of the best sciatica stretches to relieve pain! This guided 10-minute stretch is designed to reduce pain in the hips, legs and low back by releasing the piriformis muscle, which can pinch the sciatic nerve. These are also great pregnancy sciatica stretches, and safe for all trimesters. [embedded content]
Dr. Ricardo R. Gonzalez | Houston Methodist Dr. Ricardo R. Gonzalez is an internationally-recognized expert in minimally-invasive treatments for voiding dysfunction. For men, he is an expert in surgical therapies for BPH, including GreenLight laser vaporization of the prostate, enucleation (HoLEP and GreenLEP), Rezum, Urolift, Aquablation and others. He currently holds a Center of Excellence
By Deborah Farr, M.D., Associate Professor of Surgery, UT Southwestern Medical Center Newswise — When I was a child, my grandma was diagnosed with breast cancer. She had a radical mastectomy at 55, which back then meant removing all her muscle, skin, and breast tissue – a disfiguring surgery that resulted in lingering pain, swelling,
Newswise — Rockville, Md. (January 30, 2024)—A new case study finds that recreationally trained athletes—“regular” people, as compared to elite athletes—may be able to achieve the extremely high levels of energy expenditure needed to complete high-endurance athletic events. The study, the first to show the epitome of endurance is possible for mere mortals, is published
Lower Body Workouts Build strong legs with the 10 best lower body exercises at home. 10 dumbbell strength training exercises combined to build definition in the legs. Grow the hamstrings, quads, glutes, calves and thighs at home in just 30 minutes. [embedded content] Quads, hamstrings, glutes and calves: we’ll hit it all in this
Newswise — COLUMBUS, Ohio – Heart disease is the No. 1 cause of death for men and women in the United States. Eating a healthy diet and exercising help keep the heart healthy along with regular checkups with a doctor. While doctors routinely check blood pressure, glucose levels and HDL (“good” cholesterol) and LDL (“bad”
Media Register to Attend What: Nurses: The Most Trusted Profession in an Age of Mistrust When: January 31, 2024, 1 PM ET Who: Where: Newswise Live Zoom Room (address will be included in follow-up email) Details: For 22 years, nurses have consistently been ranked the “most trusted profession,” according to the yearly Gallup poll. This year, nurses
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