00:00 ABS Workout
00:09 Seated Flutter Kick
00:43 Crunch Reach Up
01:15 Bicycle Crunches
01:47 Leg Raise
02:20 Alternate Heel Touchers
02:47 Mountain Climbers
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
Website: http://gymbodymotivation.com
Fanpage: https://www.facebook.com/gymbodychannel
Instagram: https://www.instagram.com/gymbody.motivation/
Twitter: https://twitter.com/gymbodychannel
Google Plus: https://plus.google.com/u/0/109678988207085948228
Subscribe and Press the Bell icon: https://goo.gl/hupaey
Thank you for your help!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Gym Body Motivation ☞ Do not Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Footage by:
@dickersonross
@ryanjterry
@briandecosta
@simeonpanda
@marino_katsouris
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
? Track: Lost Sky – Dreams [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/SHFTHDncw0g
Free Download / Stream: http://ncs.io/DreamsYO
abs workout, ab workout, abs workouts, ab workouts, abs exercises, abs exercise, best abs workout, best abs exercises, six pack, six pack workout, ab six pack workout, abs six pack workout, 6 pack workout, upper abs workout, upper abs exercises, lower abs workout, lower abs exercises, abdominis workout, abdominis exercises, abdominals, abdominals workout, bodybuilding, bodybuilder, bodybuilders, workout, fitness, gym