#Womenshealthstudy #WHI #heatherhirschmd
GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
💕Ready to reclaim your life at menopause? join my masterclass! https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass
Check out my second podcast channel here: https://www.youtube.com/channel/UCBXvsSxyZLa8Eaz0vvt-zZw
😘 Podcast: “Women’s Health by Heather Hirsch” https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506/
Check out my favorite vitamins, supplements, and other over-the-counter products listed here: Amazon Store: https://www.amazon.com/shop/hormone.health.doc
My Favorite supplements are here:
Magnesium (best at bedtime): https://amzn.to/2TqUhbL
B12 (best in the morning for energy): https://amzn.to/3cFrA1D
Vitamin D (A must for energy, bones, and disease prevention): https://amzn.to/3cEWya6
Studio light: https://amzn.to/3iBGYjB
Links to the research referenced in this video:
😍 Say hi on social media!
Podcast: “Women’s Health by Heather Hirsch” https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506/
Video’s to watch next!
Does hormone therapy cause weight gain? https://www.youtube.com/watch?v=icQ8eqpTlhU&t=345s
Lose weight in menopause: https://www.youtube.com/watch?v=FgaffMPjiH8&t=1527s
Menopause and diabetes: https://www.youtube.com/watch?v=en295QAASoU&t=71s
As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own.
Disclaimer: This is not direct medical advice. These opinions are my own and don’t represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program and others, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my links. Ultimately, all recommendations and opinions of products are my own.